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Călina Mureșan
Călina Mureșan

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Published in In Fitness And In Health

·May 15

Reset Your Daily Energy Levels With These Easy Hacks

3 ways to re-gain energy during the day — I like to start the day early and finish late, but we all know that is not sustainable and while I am still searching for that balance I need some pick-me-ups during the day. There are loads of tips about how to get energized, so I’ll skip the usual get…

Energy

3 min read

Reset Your Daily Energy Levels With These Easy Hacks
Reset Your Daily Energy Levels With These Easy Hacks

Published in Change Your Mind Change Your Life

·May 12

10 Ways to Simplify Your Lifestyle

We are constantly trying to make our lives easier. From getting a new item, an app, or a new supplement, there is always something to add that could potentially make more time, money, or energy for us. Should we strive for an easy life? I’d say that rather than focusing…

Lifestyle

4 min read

10 Ways to Simplify Your Lifestyle
10 Ways to Simplify Your Lifestyle

Published in In Fitness And In Health

·Apr 25

5 Ways to Move More While Working From Home

Do you move enough? — Before COVID-19, 7.9% of the world’s workforce (260 million workers) worked from home on a permanent basis, according to VOXEU. Now, we know that during the pandemic a larger number of people worked from home, but now some of them are going back to the office. Even so, 16% of…

Work From Home

4 min read

5 Ways to Move More While Working From Home
5 Ways to Move More While Working From Home

Published in Books Are Our Superpower

·Apr 13

5 Lessons for Blocked Artists From One of the Most-Read Books

The Artist’s Way by Julia Cameron is a classic and a must-read for anyone who has artistic inclinations. Everyone seems to know about this book, except me. I came across it a few months ago and since it spoke to blocked artists I had to read it. I was pleasantly…

Books

4 min read

5 Lessons for Blocked Artists From One of the Most-Read Books
5 Lessons for Blocked Artists From One of the Most-Read Books

Published in Change Your Mind Change Your Life

·Apr 10

Progress and Ego Are Not the Dream Team. How to Separate Them

Why stepping away from your ego could be the key to staying consistent — I like to paint from time to time, and I know I am not very good at it, but I could with some practice. I usually “don’t have enough time” to paint every week, yes, I think you know the story. …

Mindset

4 min read

Progress and Ego Are Not the Dream Team. How to Separate Them
Progress and Ego Are Not the Dream Team. How to Separate Them

Published in Writers’ Blokke

·Apr 5

3 Life Principles That Can Make It Easier for Everyone

Perspectives from Adlerian psychology that anyone can benefit from — Not so long ago I came across a book that discusses Adlerian psychology, in a simple way. It was the first time I’ve heard about Adler and how he perceived the individual. If curious about the book, find out more here. …

Mindset

4 min read

3 Life Principles That Can Make It Easier for Everyone
3 Life Principles That Can Make It Easier for Everyone

Published in In Fitness And In Health

·Mar 24

3 Simple Ways to Make Your Workouts More Fun

Especially for those days when you have low energy. — We all have them. Moods. How many times have said: I am not in the mood to workout today? It’s ok to have low energy days and rest days, but when there are more not in the mood days than workouts on a regular basis you might just need to…

Fitness

3 min read

3 Simple Ways to Make Your Workouts More Fun
3 Simple Ways to Make Your Workouts More Fun

Published in Coffee Times

·Mar 23

Sorelle Amore’s Finance Course Promises Freedom. Is It Worth $297?

Where to start with finances? — How many of us learned about investing, savings or taxes in high school? Well, if you didn’t have parents that owned a business or with extensive knowledge in this area you are probably not comfortable thinking about money management. I feel you, I am the same. Money is to be…

Money Mindset

4 min read

Sorelle Amore’s Finance Course Promises Freedom. Is It Worth $297?
Sorelle Amore’s Finance Course Promises Freedom. Is It Worth $297?

Published in In Fitness And In Health

·Mar 21

Set Better Fitness Goals Starting Now

Performance goals, not appearance goals — The treadmill is going faster and faster. The music is blasting in my earbuds. My legs are on fire. I enjoy that feeling. I know I go even faster for at least 1 more minute. I do it. The thrill is real. Runner’s high is real. I stop. My whole…

Goals

3 min read

Set Better Fitness Goals Starting Now
Set Better Fitness Goals Starting Now

Published in Change Your Mind Change Your Life

·Mar 20

Why Being Hyper-Independent Could Bring More Troubles Than Benefits

Are you too independent? — If you are one of those people who feel like they should never depend on anyone, no matter how much they love someone, you might be hyper-independent. Hyper-independence is when you choose to be independent of everyone, even if it will affect you negatively. According to psychologists, this hyper-independence is…

Independence

2 min read

Why Being Hyper-Independent Could Bring More Troubles Than Benefits
Why Being Hyper-Independent Could Bring More Troubles Than Benefits
Călina Mureșan

Călina Mureșan

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