Călina Mureșan – Medium

Călina Mureșan

Călina Mureșan
in
The Wellness Mob

How I Fixed My Hunger With My Breakfast

The power of your first meal

3 min readMar 9, 2024

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How I Fixed My Hunger With My Breakfast

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Călina Mureșan
in
Change Your Mind Change Your Life

5 Proven Strategies for Optimal Sleep Quality That I’ve Tested

How Fixing Your Sleep Transforms Your Lifestyle

5 min readMar 5, 2024

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5 Proven Strategies for Optimal Sleep Quality That I’ve Tested

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Călina Mureșan
in
The Wellness Mob

This Book Will Teach You How to Optimize Your Health as a Woman

Biohack Like a Woman

2 min readMar 3, 2024

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This Book Will Teach You How to Optimize Your Health as a Woman

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Călina Mureșan
in
The Wellness Mob

Why Would You Ever Consider Biohacking?

This wellness subculture might offer some needed answers

6 min readFeb 25, 2024

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Why Would You Ever Consider Biohacking?

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Călina Mureșan

Fitness Evolution: From Past to Present

Unlocking the fitness time capsule

4 min readNov 14, 2023

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Fitness Evolution: From Past to Present

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Călina Mureșan
in
Change Your Mind Change Your Life

Energy vs. Time: Which Matters More for Your Productivity?

I recently came across a simple yet profound statement: “Manage your energy, not your time.” This idea resonated with me in a way that went…

4 min readNov 5, 2023

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Energy vs. Time: Which Matters More for Your Productivity?

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Călina Mureșan

Why Try Huberman’s Daily Blueprint & How to Adjust It To Your Busy Schedule

In a world where wellness experts generously share a plethora of information and tips, one might expect our collective health to be at an…

3 min readNov 4, 2023

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Why Try Huberman’s Daily Blueprint & How to Adjust It To Your Busy Schedule

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Călina Mureșan
in
Beyond The Burn

The Book That Made Me Rethink My Nutrition

Having a ‘boring’ diet might be what we need

4 min readOct 28, 2023

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The Book That Made Me Rethink My Nutrition

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Călina Mureșan
in
Beyond The Burn

Maximizing Wellness in Minimal Spaces

How to create a health-focused home environment, even when you live in a tiny space

3 min readOct 22, 2023

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Maximizing Wellness in Minimal Spaces

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Călina Mureșan
in
Change Your Mind Change Your Life

The Creativity Trap: How Over-Consumption Hinders Your Creative Potential

Do you ever find yourself endlessly scrolling through social media or binge-watching TV shows instead of working on your creative projects…

4 min readMar 27, 2023

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The Creativity Trap: How Over-Consumption Hinders Your Creative Potential

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Călina Mureșan

Călina Mureșan

I am all about wellness, fitness and mindset. Sharing the struggles & pleasures of becoming better. The code is written in your lifestyle. calinamuresan.com

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