Reframing the way we look at our numerical age. — A birthday party, especially if it’s yours, it’s a great opportunity to ponder on the whole concept of age, and of course, the opportunity to complain about getting older. As I reached the wonderful age of 27, while still feeling like 18 years old, I didn’t want to feel sorry…

Discover the history and downsides of productivity as we know it today. — Productivity is a term that has become synonymous with success and efficiency in today’s society. It’s a measure of how much work an individual can accomplish in a given amount of time. But where did this idea of productivity come from, and why are we so obsessed with it? Where did it all start? The…

I’ve tested being a partial digital nomad in the last 2 years and learned a lot from working 5 mins from the beach. What is a partial digital nomad? Well, I am not continuously traveling every few months, but rather travel for a month or two to a place and then come back home for 3–6…

8 reasons to try it — Mindfulness is a state of active and open attention on the present. It is the practice of being fully engaged in the moment and aware of one’s thoughts, feelings, and surroundings. The benefits of mindfulness are numerous and can greatly improve one’s overall well-being. Here are just a few reasons…

You don’t need to be a neuroscientist to understand it. — Do you know how much of your brain is not controlled by you? In Incognito: The Secret Lives of the Brain, neuroscientist David Eagleman explores the hidden depths of the human brain and the ways in which it shapes our behavior and perception. Through a series of engaging and thought-provoking…

And should if you want a better life. — Life is a journey, and like any journey, it is full of obstacles and roadblocks. Some are small and easily overcome, while others can be significant and seemingly insurmountable. The key to success in life is not to avoid these roadblocks, but to learn how to overcome them. Here are…

The concept of time is something that has fascinated humanity for thousands of years. From ancient civilizations to modern-day scientists, understanding and managing time has been a constant preoccupation. But where did the concept of time come from? And more importantly, how can we use this understanding to better manage…

This will change the fitness industry forever. — The famous ChatGPT seems to have an answer for everything. Of course, I had to test its fitness knowledge and see if it could replace a trainer. I’ve asked ChatGPT about how to burn fat fast. Here is the plan it laid out for me: 1. Incorporate aerobic exercise into…

The book published after Hill’s death might help you even if you dislike his work so far. — Napoleon Hill has his fair share of fans and haters even these days, mostly thanks to his famous book Think and Grow Rich. I am somewhere in between, I think for is time Hill put into the world some new ideas about the importance of your limiting beliefs which for…