You don’t need to be a neuroscientist to understand it. — Do you know how much of your brain is not controlled by you? In Incognito: The Secret Lives of the Brain, neuroscientist David Eagleman explores the hidden depths of the human brain and the ways in which it shapes our behavior and perception. …

And should if you want a better life. — Life is a journey, and like any journey, it is full of obstacles and roadblocks. Some are small and easily overcome, while others can be significant and seemingly insurmountable. The key to success in life is not to avoid these roadblocks, but to learn how to overcome them. Here are…

The concept of time is something that has fascinated humanity for thousands of years. From ancient civilizations to modern-day scientists, understanding and managing time has been a constant preoccupation. But where did the concept of time come from? …

This will change the fitness industry forever. — The famous ChatGPT seems to have an answer for everything. Of course, I had to test its fitness knowledge and see if it could replace a trainer. I’ve asked ChatGPT about how to burn fat fast. Here is the plan it laid out for me: 1. Incorporate aerobic exercise into…

The book published after Hill’s death might help you even if you dislike his work so far. — Napoleon Hill has his fair share of fans and haters even these days, mostly thanks to his famous book Think and Grow Rich. I am somewhere in between, I think for is time Hill put into the world some new ideas about the importance of your limiting beliefs which for…

Stop overspending this Christmas. No matter how much money you make. — We know that the holiday season is a time of overconsumption, with people indulging in rich foods, buying gifts for loved ones, and participating in various holiday activities. …

Eating healthy starts from your mind. — At some level, we all know that a balanced diet, rich in fruits, vegetables, whole grains, and lean proteins, can help to prevent a range of health problems and promote overall wellness. But does this mean anything to most of us? I’ve been trying to improve the way I eat…

Christmas is knocking on the door and with that last-minute presents, food, plans, and stress are weighing in too. On top of all these, you also read about holiday resets. Somehow in this period you should have a fresh start or prepare for one in time for New Year’s Eve. …

Education differs around the world, and your school might have been more progressive than mine, but they still have a common point: they claim to prepare you for getting a job. …